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The Advantages of Sous Vide Cooking Food cooking is an art form that many individuals take to heart. We have to know what sous vide cooking truly is before we have a look at what benefits it comes with. The sous vide word means ‘under vacuum’ when translated from French. It’s a method of cooking where the food is sealed within an airtight plastic bag then put into an oven or steamer for an extended time period. The temperature is controlled and consistent for the duration of the cooking time that could be anything from 96-hours. Now let us have a look at how sous vide cooking is advantageous to you. Firstly, why would it be beneficial to cook your food in a bag? In the event that you are cooking a chicken in a bag, for instance, the heat that is restricted will cover the whole surface area of the chicken. This means that the heat will be spread evenly over the chicken hence an evenly cooked chicken will be the end result. For this even distribution of heat for a very long interval, you must modulate the temperature at around 55-60 degrees Celsius. At that temperature over 96 hours, the chicken will cook thoroughly both outside and inside. Sous vide cooking seals the flavor in. With the food in the bag, the temperature that is constant creates a steam within the bag. This steam can’t escape away. The flavors which you’ve used to season the food in the bag, as well as the spices, will stay inside and not escape. This locked surrounding will concentrate the flavors in the bag, thus giving you aromatic and appetizing food at the conclusion of the cooking.
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Sous vide cooking process ensures the food is not overcooked. The threat of burning the food is minimal as you’re cooking the food in the bag at a controlled low temperature. Strange as this might seem, but you will have the capacity to save time. Your preparation time takes the most effort, but in case you leave it to cook in the oven or in the slow cooker for the designated number of hours, it’s possible for you to continue with your other endeavors.
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Moisture is retained when cooking with this process. The food in the bag is continually subjected to the steam inside. This helps to ensure the food doesn’t dry out through the long cooking process. Sous Vide is the latest technique to come from the professional kitchens and into the dwellings of “foodies” or amateur cooking lovers. Sous Vide cooking at home is now possible for even rookies to the method thanks to the new sous vide machines making it quite simple.